Delectable Mediterranean Lamb Burgers: A Flavorful Escape
Why You’ll Adore This Recipe: Elevate your burger experience with these incredibly flavorful lamb patties, perfectly complemented by a creamy, dill-infused feta yogurt sauce that will tantalize your taste buds.
Effortless Preparation Time: Just 30 minutes from start to finish.
Essential Kitchen Tools: A trusty skillet or grill pan.
Servings: Yields 4 generously sized, satisfying burgers.

Mediterranean Lamb Burgers with Feta Yogurt Sauce: A Culinary Journey
Tired of the same old beef or turkey burgers? It’s time to embark on a culinary adventure with these extraordinary Mediterranean Lamb Burgers. Our recipe offers a vibrant twist on a beloved classic, infusing rich ground lamb with aromatic spices and topping it with a bright, tangy feta yogurt sauce that promises to transport your palate to the sun-drenched shores of the Mediterranean with every succulent bite. Prepare yourself for a burger experience that is both familiar and excitingly new.
Discover the Allure of Mediterranean-Style Burgers
In our household, burgers are a frequent request, which often leads me to explore new and exciting variations. While some might be perfectly content with classic air fryer hamburgers day after day, I find myself craving a broader spectrum of flavors. This desire for culinary diversity led me to swap traditional ground beef for tender ground lamb, resulting in this exquisite Mediterranean-inspired lamb burger recipe. Forget your usual turkey burgers – this recipe opens up a whole new world of taste, offering a sophisticated and deeply satisfying alternative.
Imagine this: a perfectly seasoned lamb patty, infused with warming spices, crowned with a dollop of our luscious, creamy yogurt dill sauce. Layered with peppery arugula, thinly sliced red onions, and ripe, juicy tomatoes, all embraced by your favorite toasted buns. For an even more authentic Mediterranean touch, consider tucking these flavorful components into warm pita bread, allowing the soft bread to soak up all the delicious juices and sauce. The result is an epic burger that’s a delightful departure from the ordinary, promising a burst of fresh, exotic flavors in every mouthwatering bite. It’s a complete meal that feels gourmet yet remains incredibly approachable for any home cook.
Why You’ll Love This Juicy Lamb Burger Recipe
Beyond simply offering a change of pace, these Mediterranean Lamb Burgers boast several compelling reasons to become your new go-to recipe for burger night, weekend cookouts, or a special weeknight treat:
- Effortlessly Simple to Prepare: Lamb can sometimes carry a reputation for being ‘fancy’ or ‘intimidating,’ conjuring images of intricate dishes like braised lamb shanks or marinated lamb chops (which, by the way, are often easier than they seem!). However, rest assured that working with ground lamb is just as straightforward as preparing ground beef or turkey. You simply combine your carefully selected ingredients, gently form them into patties, and cook them on the grill or stovetop – the exact same method you’d use for any other ground meat. This recipe demystifies cooking with lamb, making it accessible and enjoyable for any home chef, regardless of experience level.
- A Symphony of Unique Flavors: If your palate is accustomed to the familiar taste of beef burgers, preparing lamb will introduce you to a truly novel and exciting flavor profile. Lamb possesses a distinctive richness, a deep, savory taste that can be described as almost decadent, offering a more robust and complex alternative to other ground meats. Our carefully selected blend of spices and fresh herbs – including earthy coriander and warm, aromatic cumin – perfectly complements and enhances this natural lamb flavor, imbuing each patty with authentic Mediterranean vibes that are both comforting and exotic. This unique seasoning blend ensures every bite is a delightful journey of taste.
- Exquisite Homemade Feta Yogurt Sauce: Ditching the conventional slice of cheese, this recipe leans into its Greek inspiration with a show-stopping homemade sauce that truly elevates the entire burger. We’ve crafted a truly fantastic Greek yogurt sauce by blending creamy whole milk yogurt with tangy crumbled feta cheese, pungent fresh garlic, a bright squeeze of lemon juice, and fragrant fresh dill. This sauce carries the refreshing essence of tzatziki but delivers an even bolder, more concentrated flavor profile, as it skips the cucumber, allowing the other vibrant ingredients to shine. It’s the perfect cool, creamy counterpoint to the warm, spiced lamb.
- Remarkably Versatile for Any Occasion: These Mediterranean lamb burgers are wonderfully adaptable, making them an excellent choice for a variety of occasions and dining preferences. They are robust enough to be the star of a lively backyard cookout with friends and family, yet quick and easy enough to be a satisfying, casual weeknight dinner option after a busy day. Furthermore, if you prefer a more classic approach, they are incredibly delicious served with traditional burger toppings like ketchup, mustard, and pickles, proving their flexibility to suit any preference or culinary mood. Enjoy them on buns, in pita, or even as a lettuce wrap for a lighter meal.

Ingredient Notes for Perfect Lamb Burgers
Crafting the perfect lamb burger begins with understanding your ingredients and making informed choices. Here’s a detailed look at what you’ll need and why each component is essential for achieving optimal flavor and texture:
- Ground Lamb: When purchasing ground lamb, you’ll notice it’s typically sold simply as “ground lamb,” without specific fat ratios like 80/20 or 93/7 often seen with beef or turkey. The fat content can vary significantly based on the cuts of lamb used, usually ranging from approximately 80% lean to 93% lean. For a truly juicy and flavorful burger, we recommend aiming for ground lamb with a slightly higher fat content, around 80/20 to 85/15, as this helps keep the patties moist and tender during cooking.
- Aromatic Seasonings: We rely on a robust blend of pantry staples to infuse our lamb patties with incredible depth of flavor and a distinct Mediterranean character. This includes precise amounts of kosher salt for foundational seasoning, coarse ground black pepper for a touch of warmth and subtle spice, earthy ground cumin, rich smoked paprika for a hint of smoky sweetness, and fragrant ground coriander to deliver those distinctive, warm Mediterranean notes. This combination creates a complex and balanced flavor profile that beautifully complements the natural richness of the lamb.
- Fresh Garlic (for Patties): For the burger patties, finely mincing fresh garlic cloves with a sharp knife or pushing them through a garlic press will ensure its pungent, aromatic flavor is evenly distributed throughout the meat mixture. Fresh garlic is crucial for adding a foundational layer of savory depth to the lamb.
- Fresh Parsley: Finely minced fresh parsley provides a bright, herbaceous lift to the lamb patties, cutting through the richness with its clean, slightly peppery flavor. It adds freshness and a touch of vibrant color. If fresh parsley is unavailable or if you prefer an alternative, fresh cilantro can be used as a flavorful substitute, offering a slightly different but equally delicious green note that works well with the spices.
- Worcestershire Sauce: This might seem like an unexpected addition for a Mediterranean-inspired burger, but it’s truly my secret weapon for imparting an incredible depth of umami and richness to any burger recipe. Its complex savory, tangy, and slightly sweet notes amplify the meat’s natural flavors, making these patties deeply satisfying and truly irresistible. We highly recommend including it.
- Olive Oil: A good quality olive oil serves a dual purpose in this recipe, contributing both to the cooking process and the sauce. Firstly, a tablespoon is essential for warming your skillet or grill pan, ensuring a beautiful, even sear on the burgers and preventing sticking, while adding subtle fruity notes. Secondly, a touch of olive oil is stirred into the homemade feta yogurt sauce, contributing to its silky smooth texture and enhancing its overall richness and mouthfeel.
For the Creamy Feta Yogurt Sauce:
- Plain Whole Milk Greek Yogurt: The foundation of our delectable sauce is thick, creamy whole milk Greek yogurt. Its rich, dense consistency provides a luxurious base that adheres perfectly to the burger and its toppings. The natural tanginess of Greek yogurt is crucial, as it provides a bright, refreshing counterpoint to the richness of the lamb and balances the other bold flavors in the sauce, preventing it from tasting heavy.
- Crumbled Feta Cheese: Using small crumbles of feta cheese is key here, as they easily incorporate into the sauce to deliver delightful bursts of salty, tangy flavor and a wonderfully textured creaminess. Feta is a hallmark of Mediterranean cuisine and absolutely essential for achieving the authentic flavor profile of this sauce.
- Fresh Lemon Juice: Freshly squeezed lemon juice is paramount for its vibrant acidity and unparalleled brightness. It acts as a natural enhancer, awakening the flavors of the entire sauce, cutting through the richness of the feta and yogurt, and adding a zesty freshness that truly elevates every bite. Bottled lemon juice simply won’t offer the same zest and vibrancy.
- Fresh Garlic (for Sauce): The sauce is designed to be distinctly garlicky, yet harmoniously balanced. The acidity from the fresh lemon juice plays a crucial role in mellowing and taming the sharp bite of the raw garlic, resulting in a well-rounded and appealing flavor. Feel free to adjust the amount of minced garlic to suit your personal preference for intensity; some might prefer a little more, others a little less.
- Fresh Dill: Dill is the star herb in this sauce, providing a distinctive fresh, slightly anisy, and subtly sweet flavor that is quintessential to many Mediterranean dishes. Its unique aroma and taste truly define the sauce. If you’re not a fan of dill, or simply want to experiment, fresh mint, basil, or even extra fresh parsley can serve as delightful aromatic substitutes, each offering a unique and refreshing twist to the sauce.
Recommended Accompaniments for Serving:
- Burger Buns: For a truly classic burger experience, opt for soft, slightly sweet brioche buns or traditional sesame seed buns that offer a satisfying chew. For a lighter, more authentically Mediterranean presentation, consider tucking the lamb patties and toppings into warm, soft pita bread, which offers a delightful texture and makes for a convenient handheld meal.
- Fresh Arugula: The tender, slightly peppery leaves of fresh arugula add a fantastic, vibrant crunch and a sophisticated peppery bite that beautifully complements the rich lamb. Its fresh taste provides an excellent textural and flavor contrast. If arugula isn’t to your taste or readily available, crisp spinach or classic romaine lettuce can be used as excellent alternatives, providing freshness and a satisfying crunch.
- Ripe Tomato: Summer is the perfect time to elevate your burgers with slices of juicy, colorful heirloom tomatoes, often found at local farmers’ markets. Their natural sweetness and subtle acidity provide a wonderful contrast to the savory lamb. In colder months, choose the ripest vine-ripened tomatoes you can find to ensure maximum flavor.
- Red Onion: Thinly sliced red onion adds a sharp, pungent kick and a beautiful pop of purple color to your burger. Its crisp texture and bold flavor enhance the overall experience. For those who prefer a milder onion flavor or a touch of tang, try preparing quick pickled red onions. The pickling process softens the onion’s bite and adds a delightful tangy element that can be incredibly refreshing.

How to Craft Irresistible Lamb Burgers: A Step-by-Step Guide
Follow these simple, clear steps to create perfectly cooked, incredibly flavorful Mediterranean lamb burgers and a luscious feta yogurt sauce every time:
Step 1: Prepare the Creamy Feta Yogurt Sauce
Begin by preparing the vibrant feta yogurt sauce. In a small mixing bowl, combine the whole milk Greek yogurt, crumbled feta cheese, finely minced garlic, fresh lemon juice, a delicate drizzle of olive oil, and the fragrant chopped fresh dill. Whisk all these ingredients together until they are thoroughly combined, creating a sauce that is smooth, creamy, and enticingly aromatic. Take a moment to taste the sauce and adjust the seasoning with salt and freshly ground black pepper as needed to perfectly balance and enhance the flavors. For the best consistency and to allow the complex flavors to meld and deepen, we recommend refrigerating the sauce while you prepare the remaining components of the burgers, or simply leaving it on the countertop if you plan to use it immediately. The slight chill will cause it to thicken beautifully.



Step 2: Prepare the Lamb Burger Mixture
Next, focus on preparing the rich lamb burger mixture. In a generously sized mixing bowl, combine the pound of ground lamb with your foundational seasonings: kosher salt, coarse ground black pepper, aromatic ground cumin, smoky paprika, fragrant ground coriander, finely minced garlic, fresh minced parsley, and the umami-rich Worcestershire sauce. Use your hands to gently mix all the ingredients together. This step is crucial: it’s important to be gentle and avoid squeezing or smashing the meat too forcefully, as overworking the mixture can lead to tough, dense, and less juicy burgers. Mix just until the ingredients are evenly distributed throughout the lamb, ensuring every bite is seasoned to perfection.


Step 3: Form the Lamb Patties
Once the seasoned lamb mixture is prepared, carefully divide it into four equal portions. Gently shape each portion into a patty that is approximately ½ inch thick. To ensure your burgers cook evenly and, more importantly, to prevent them from puffing up into an undesirable dome shape during cooking, make a slight, shallow indentation in the very center of each patty with your thumb or the back of a spoon. This small dimple is a clever trick that helps the patty maintain its flat, uniform shape as it shrinks, ensuring a perfect bun-to-burger ratio and a more aesthetically pleasing presentation.


Step 4: Cook Your Flavorful Lamb Burgers
Now it’s time to cook! Place a large skillet or grill pan over medium-high heat on your stovetop. Add a tablespoon of olive oil to the pan and allow it to warm thoroughly until it begins to shimmer gently, which indicates it’s hot enough to create a beautiful, flavorful sear. Carefully place the prepared lamb patties into the hot pan, ensuring they are not overcrowded. Cook each patty for approximately 5 to 6 minutes per side. For a perfectly medium doneness, the internal temperature of the burgers should reach 160°F (71°C). We highly recommend using a reliable meat thermometer to confirm doneness and prevent overcooking. Adjust your stove’s heat as needed during cooking; if the burgers are browning too quickly, lower the heat slightly to ensure even cooking without burning the exterior, guaranteeing a tender, juicy interior with a perfectly caramelized crust.
Expert Cooking Tip: Master the Perfect Sear
Achieving a perfect sear is paramount to locking in the delicious juices and keeping your lamb burgers incredibly tender and flavorful. Always make it a priority to ensure your skillet or grill pan is piping hot and the olive oil is shimmering just before you carefully add the patties. This initial burst of high heat creates a beautiful, caramelized crust on the exterior of the burger, which not only enhances its flavor and texture but also effectively seals in the precious moisture, preventing the meat from drying out. Don’t rush this crucial step, as it’s key to a truly satisfying burger experience!


Step 5: Assemble Your Mediterranean Masterpiece
With your lamb patties perfectly cooked and your sauce ready, it’s time to assemble these magnificent burgers. To prepare your buns for optimal flavor and texture, you can lightly toast them if desired. Simply place them cut-side down directly on the grill or in the skillet for a minute or two until they turn a light golden brown. Begin the assembly process by generously spreading the prepared creamy feta yogurt sauce onto the bottom half of each toasted bun. Next, layer a handful of fresh, peppery arugula, providing a crisp and vibrant base, followed by the perfectly cooked lamb patty. Crown your burger with vibrant, juicy tomato slices and thinly sliced red onion for added crunch and flavor. For an extra burst of creamy goodness and to keep everything moist, you can add another dollop of the delicious feta yogurt sauce on top of the patty before placing the top bun. Gently press down, and get ready to savor your homemade Mediterranean lamb burger – a truly unforgettable meal!



Recipe Variations to Explore
While these lamb burgers are fantastic as written, feel free to customize them to your liking or experiment with these exciting variations to discover new favorites:
- Blended Burger Patties: If you’re new to the distinct flavor of lamb or prefer a milder taste profile, consider making a 50/50 blend of ground lamb and ground beef. This approach introduces the unique richness of lamb gradually while maintaining a more familiar texture, making it a great entry point for those curious about new culinary experiences without committing fully to lamb.
- Delightful Lamb Sliders: Planning a party, hosting a gathering, or simply looking for a fun and manageable appetizer? Transform this delicious recipe into adorable and irresistible sliders! Simply use smaller dinner rolls or slider buns, and adjust the size of your patties accordingly. These bite-sized lamb burgers make for perfect party food that guests will absolutely adore and can easily enjoy without a full plate.
- Effortless Shortcut Options for the Sauce: Short on time but still craving those authentic Mediterranean flavors? You can easily take a shortcut for the sauce without sacrificing much taste. Instead of preparing the homemade Greek yogurt sauce from scratch, opt for a good quality store-bought tzatziki, which offers similar refreshing flavors and creamy texture. Alternatively, a generous dollop of creamy hummus makes a surprisingly delicious and convenient topping, adding a nutty, earthy depth that pairs wonderfully with lamb.
- Spice it Up: For those who love a bit of heat and adventure in their food, consider adding a pinch of red pepper flakes directly to the lamb mixture before forming patties. For an extra kick in the sauce, a dash of your favorite hot sauce or a sprinkle of cayenne pepper can be whisked into the feta yogurt sauce for a fiery twist.
- Herb Variations in the Sauce: While fresh dill is central to the authentic flavor of our sauce, feel free to experiment with other fresh herbs to tailor it to your preference. Fresh mint in the sauce can provide an incredibly refreshing and cooling touch, while a combination of parsley and a hint of dried oregano in the lamb patties can further amplify the Mediterranean profile.
Perfect Pairings: What to Serve With Lamb Burgers
No burger is complete without its perfect companions. Here are some fantastic side dish ideas that complement the rich, aromatic flavors of our Mediterranean lamb burgers, offering a range of options from classic to authentically regional:
- Classic Fries with a Mediterranean Twist: French fries are, of course, a timeless and universally beloved side dish for any burger, and they pair exceptionally well with lamb. For a healthier, yet equally satisfying and flavorful option, try our crispy air fryer zucchini fries. For an extra touch of Mediterranean flair, serve them with a refreshing squeeze of fresh lemon juice and a generous sprinkle of crumbled feta cheese over the top – truly divine and unexpectedly delicious!
- Fresh, Vibrant Salads: To balance the richness of the lamb, a crisp and refreshing salad is always a superb choice. Our authentic and flavorful Greek salad recipe or a hearty, satisfying chopped Greek salad would complement these burgers perfectly, bringing in a medley of fresh vegetables, briny olives, and more tangy feta. A simple yet elegant cucumber tomato salad is also a consistently good and refreshing option, offering a light counterpoint.
- Delicious Grilled Vegetables: Embrace the vibrant flavors of the season with grilled vegetables. Options like tender, charred grilled zucchini or savory, perfectly seasoned grilled potatoes make for an easy and flavorful side dish that pairs wonderfully with the grilled lamb. For an elevated meal that feels special, consider serving alongside our vibrant and colorful grilled vegetable salad or even flavorful grilled halloumi kebabs for a truly unique and memorable spread.
- Authentic Mediterranean Sides: For a fully immersive and cohesive Mediterranean dining experience, pair your lamb burgers with traditional regional dishes. A light, fresh, and herby Tabbouleh salad is a natural and classic pairing that perfectly complements the flavors of lamb with its bright, lemony notes. We also highly recommend this fresh and flavorful Mediterranean green bean salad for a delicious, healthy, and easy accompaniment that ties the meal together.
Storage & Reheating Tips for Convenience
Whether you’re planning ahead or saving delicious leftovers, these practical storage and reheating instructions will help you maintain the quality and flavor of your Mediterranean lamb burgers:
- Refrigeration: Any leftover cooked lamb burgers can be safely stored in an airtight container in the refrigerator for up to 3 days. For best results and to maintain optimal freshness and texture, it is highly recommended to store the cooked burger patties separately from the buns, any fresh toppings (like arugula, tomato, and onion), and the feta yogurt sauce. This careful separation prevents the buns from becoming soggy, keeps the vegetables crisp, and preserves the integrity of the sauce.
- Freezing Cooked Burgers: To extend the life of your cooked lamb patties, allow them to cool completely to room temperature first. Then, wrap each individual patty tightly in plastic wrap, followed by a layer of aluminum foil, or place them securely in a freezer-safe bag or container. Properly stored, cooked lamb burgers can be kept in the freezer for up to 3 months, making them perfect for future quick meals.
- Freezing Raw Burgers: For ultimate convenience, you can also prepare and freeze raw lamb burger patties for future use. After forming the patties according to the recipe, arrange them in a single layer on a parchment-lined baking sheet to flash freeze for about an hour, until firm. Once solid, wrap each patty securely in plastic wrap and then transfer them to a freezer-safe bag or container. Always thaw frozen burgers overnight in the refrigerator before cooking them according to the recipe instructions, ensuring even cooking.
- Reheating Leftovers: For quick reheating, you can use the microwave, though it might compromise the texture slightly. However, for the best possible texture and to retain that delicious, slightly crispy sear, we highly recommend reheating your leftover lamb patties in a skillet on the stovetop. Warm the patties in a nonstick skillet over medium heat, flipping occasionally, until they are heated through completely and regain a slight crispness on their exterior. This method helps prevent them from becoming dry and ensures a more satisfying experience.
Explore More Delicious Burger Recipes
Wholesome Black Bean Burgers
Zesty Taco Turkey Burgers
Authentic Greek Turkey Burgers
Savory Wild Rice Burgers
Printable Recipe: Mediterranean Lamb Burgers
Recipe by: Rachel Gurk
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Yields: 4 servings

Switch up your burger routine with these incredibly flavorful lamb burgers. The dill-infused feta yogurt sauce makes them truly delectable and unforgettable!
Ingredients for Mediterranean Lamb Burgers:
For the Flavorful Lamb Burgers:
- 1 pound ground lamb
- 1 teaspoon kosher salt
- ½ teaspoon coarse ground black pepper
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon ground coriander
- 2 cloves garlic, finely minced or pressed
- 2 tablespoons minced fresh parsley
- 1 tablespoon Worcestershire sauce
- 1 tablespoon olive oil (for cooking)
For the Creamy Feta Yogurt Sauce:
- ½ cup whole milk plain Greek yogurt
- ¼ cup crumbled feta cheese
- 1 clove garlic, finely minced or pressed
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 1 tablespoon minced fresh dill
To Assemble and Serve:
- 4 burger buns (brioche, sesame, or pita bread work beautifully)
- 1 cup fresh arugula (or crisp lettuce leaves like romaine or spinach)
- 1 ripe tomato, thinly sliced
- ½ small red onion, thinly sliced (or quick pickled red onion for a milder taste)
Step-by-Step Instructions:
- Prepare the Sauce: In a small bowl, whisk together the Greek yogurt, crumbled feta cheese, minced garlic, fresh lemon juice, olive oil, and minced fresh dill until well combined and creamy. Taste and season with salt and pepper as needed. Refrigerate the sauce while you prepare the burgers, allowing the flavors to meld and deepen.
- Mix the Lamb: In a large bowl, gently combine the ground lamb with kosher salt, black pepper, ground cumin, smoked paprika, ground coriander, minced garlic, fresh parsley, and Worcestershire sauce. Use your hands to mix just until the ingredients are incorporated, being careful not to overwork the meat, which can lead to tough burgers.
- Form the Patties: Divide the seasoned lamb mixture into 4 equal portions. Gently shape each portion into a ½-inch thick patty. Create a slight indentation in the center of each patty with your thumb; this clever trick helps prevent the burgers from puffing up in the middle during cooking, ensuring an even cook and a flat surface for toppings.
- Preheat and Cook: Heat 1 tablespoon of olive oil in a skillet or grill pan over medium-high heat until the oil is shimmering. Carefully place the lamb patties into the hot pan.
- Achieve Perfect Doneness: Cook the patties for approximately 5 to 6 minutes per side, or until the internal temperature reaches 160°F (71°C) for a medium doneness. Adjust the stove heat if you notice the burgers browning too quickly on the exterior before cooking through.
- Assemble and Enjoy: If desired, lightly toast your burger buns on the grill or in the skillet. Spread a generous layer of the creamy feta yogurt sauce on the bottom bun. Layer with fresh arugula, followed by the cooked lamb patty. Add slices of ripe tomato and thinly sliced red onion. You can add more sauce on top of the patty if you wish. Place the top bun and serve immediately for the best experience!
Chef’s Notes & Tips:
- Sauce Shortcut: To save time, an excellent quality store-bought tzatziki or even creamy hummus can be used as a delicious alternative to the homemade feta yogurt sauce.
- Air Fryer Method: For a hands-off approach, place the formed lamb patties in your air fryer basket. Set the temperature to 380°F (195°C) and cook for 7 minutes. Flip the patties and continue cooking for an additional 3 to 5 minutes, or until the internal temperature reaches 160°F (71°C) for medium doneness. Be mindful not to overcook, as this can dry out the lamb.
Nutrition Information:
Serving: 1 burger with bun, sauce, and toppings
Calories: 566 kcal
Carbohydrates: 28 g
Protein: 28 g
Fat: 38 g
Saturated Fat: 14 g
Polyunsaturated Fat: 4 g
Monounsaturated Fat: 17 g
Trans Fat: 0.003 g
Cholesterol: 92 mg
Sodium: 1038 mg
Potassium: 537 mg
Fiber: 2 g
Sugar: 6 g
Vitamin A: 727 IU
Vitamin C: 12 mg
Calcium: 189 mg
Iron: 4 mg
Nutrition information is automatically calculated and should be used as an approximation only. Individual results may vary based on specific ingredients and preparation methods.