Delicious Air Fryer Egg Rolls: Your Healthy Homemade Appetizer
Why you’ll adore this recipe: Imagine perfectly crisp egg rolls, golden brown and bursting with flavor, yet surprisingly light and non-greasy. Our air fryer egg roll recipe delivers just that – a healthier, delightful alternative to traditional deep-fried versions. With a minimal amount of oil and an abundance of fresh vegetables and savory fillings, these egg rolls are a guilt-free indulgence.
Preparation time: Approximately 1 hour from start to serving, including prep and cooking.
Essential tools: A reliable skillet for the filling and an air fryer for achieving that signature crispiness.
Yields: This recipe makes about 15 generously sized egg rolls, perfect for sharing or enjoying over several meals.

Experience the Best Air Fried Egg Rolls at Home
Egg rolls hold a special place in the hearts of Chinese restaurant enthusiasts. That moment when a hot, crispy egg roll arrives at your table, even if it’s a little greasy, is pure bliss. Filled with succulent shrimp, savory pork, and tender cabbage, they’re undeniably delicious. While those traditional delights often come with a hefty calorie count, the experience is often worth it. (For another irresistibly crispy air fryer treat, don’t miss our air fryer crab rangoon!)
But what if you could enjoy that same incredible crispiness and rich flavor without the deep-fried guilt? This recipe transforms the classic egg roll into a healthier masterpiece using the power of your air fryer. Our flavorful, crisp egg rolls are generously stuffed with lean ground chicken (or your preferred ground meat), a vibrant medley of cabbage, carrots, and bean sprouts. Cooked to perfection in the air fryer, they emerge golden brown and satisfyingly crunchy, offering a guilt-free option for an entrée, appetizer, or quick snack. Each egg roll contains approximately 212 calories, allowing you to savor these savory bites without hesitation. Furthermore, air frying eliminates the mess and fuss associated with deep frying, making cleanup a breeze and the cooking process far more enjoyable.
No egg roll experience is complete without the perfect dipping sauce. That bright, sweet, and tangy pink sauce is an essential accompaniment. While you can easily find bottled sweet chili sauce in the Asian foods aisle of most grocery stores, its versatility extends beyond just egg rolls. This addictive sauce is also a key ingredient in other beloved recipes, such as sweet chili chicken and firecracker shrimp, proving its indispensable role in creating bold, memorable flavors.
We truly hope this recipe inspires you to recreate your own delicious egg rolls in the comfort of your kitchen. While these air-fried versions may differ slightly from their deep-fried cousins, they offer an equally fantastic experience. With a wonderfully crispy yet chewy exterior, a remarkably flavorful filling, and a generous amount of sweet chili sauce for dipping, these homemade air fryer egg rolls stand as a truly great substitute, often surpassing expectations with their fresh taste and lighter profile. They are perfect as an appetizer to kick off a meal, a satisfying snack to curb cravings, or a delightful side dish to complement your favorite Asian-inspired dinner.
Key Ingredients for the Perfect Air Fryer Egg Roll
Crafting the perfect egg roll starts with selecting fresh, high-quality ingredients that build a symphony of flavors and textures. Here’s a detailed look at what makes our air fryer egg rolls truly exceptional:
- Ground Chicken or Pork: These lean meats form the savory heart of our egg rolls. Ground chicken offers a lighter flavor profile, while ground pork lends a richer, more traditional taste. Feel free to substitute with ground turkey for an even leaner option, or even plant-based ground meat for a vegetarian twist.
- Coleslaw Mix: This convenient shortcut is a game-changer! Pre-shredded cabbage and carrots dramatically reduce prep time, allowing you to focus on cooking rather than chopping. It provides a delightful crunch and a vibrant color to the filling.
- Green Onions (Scallions): Lending a subtle, fresh onion flavor without overpowering the other ingredients, minced green onions are crucial for that authentic taste. Both the white and green parts are used to maximize flavor.
- Bean Sprouts: These delicate, crunchy sprouts add a unique texture and freshness to the filling. Whether you opt for fresh or canned, ensure they are thoroughly rinsed, drained, and patted dry to prevent excess moisture from making the filling soggy.
- A Burst of Flavor: The true magic of these egg rolls lies in their robust seasoning. We combine aromatic garlic, freshly grated ginger root for a zesty kick, savory soy sauce (reduced sodium is recommended), a touch of sriracha for a gentle heat, bright rice vinegar for tang, and fragrant toasted sesame oil to tie all the flavors together. Each ingredient plays a vital role in creating a complex and irresistible taste.
- Egg Roll Wrappers: The foundation of any great egg roll. These thin, pliable wrappers crisp up beautifully in the air fryer. You will also need one beaten egg (or an egg wash made with egg and a tablespoon of water) to effectively seal the wrappers, ensuring no filling escapes during cooking.
- Sweet Chili Sauce: While additional soy sauce can be used for dipping, we highly recommend the classic sweet chili sauce. Its balance of sweet, tangy, and subtly spicy notes perfectly complements the savory egg rolls, elevating every bite. It’s the ultimate dipping companion!

Step-by-Step Guide to Crafting Perfect Air Fryer Egg Rolls
Making homemade egg rolls in an air fryer is a straightforward and rewarding process. Follow these steps to achieve perfectly crispy, flavorful egg rolls every time:
1. Prepare the Irresistible Filling: The heart of your egg rolls begins on the stovetop. Start by heating a teaspoon of fragrant toasted sesame oil in a large skillet over medium-high heat. The sesame oil not only aids in cooking but also infuses a wonderful, nutty aroma into your filling. Add your choice of lean ground chicken or ground pork, breaking it up with a spoon as it browns, which usually takes about 5 minutes. Once the meat is cooked through, it’s time to introduce the vibrant vegetables. Stir in two cups of convenient coleslaw mix (shredded cabbage and carrot blend), minced green onions, crisp bean sprouts, finely minced garlic, and freshly grated ginger. Sauté this colorful mixture for about 2 minutes, just until the cabbage begins to soften. Finally, amplify the flavor profile with a tablespoon of reduced sodium soy sauce for savory depth, a tablespoon of sriracha chili sauce for a gentle kick, and two teaspoons of tangy rice vinegar. Stir well and cook for another minute to allow the flavors to meld beautifully. This filling is so delicious, it could even be enjoyed on its own in a lettuce wrap, especially with a drizzle of sweet chili sauce.
2. Master the Art of Wrapping: With your flavorful filling ready, it’s time to transform it into neat egg rolls. Using pre-made egg roll wrappers is a convenient choice that simplifies the process. Lay a wrapper flat on a clean surface with one corner pointing towards you, resembling a diamond. Spoon about 2 tablespoons of the prepared filling onto the bottom third of the wrapper, making sure to leave a small border around the edges. Now, begin the rolling process: fold the bottom corner up over the filling, then fold in the left and right side corners towards the center. Continue to roll the wrapper tightly upwards, pleating the sides as you go, ensuring a compact and secure egg roll. The tighter the roll, the better it will hold its shape and crisp evenly. Once you get the hang of it, this step becomes incredibly easy and satisfying.
3. Secure and Seal: To ensure your egg rolls remain perfectly intact during air frying, a proper seal is essential. In a small bowl, whisk one large egg with a tablespoon of water to create an egg wash. Brush a thin layer of this egg wash along the top edge of the wrapper before completing your roll. This acts as a natural adhesive, sealing the egg roll securely. Once sealed, your egg rolls are ready for the star of the show – the air fryer!
4. Achieve Air-Fried Perfection: Lightly spray or brush your wrapped egg rolls with a thin layer of oil. This helps achieve that desirable golden-brown color and extra crispiness. Place the egg rolls in your air fryer basket in a single layer, ensuring they don’t touch each other. This allows for even air circulation and prevents them from steaming rather than frying. Depending on the size of your air fryer, you will likely need to cook them in batches. Air fry at 400°F (200°C) for approximately 18 minutes, flipping them halfway through, or until they are beautifully crisp and golden brown on all sides. This recipe typically yields between 14 to 15 egg rolls, depending on how much filling you generously pack into each one.

5. Serve and Enjoy: Once cooked, transfer the hot, crispy egg rolls to a serving platter. It’s crucial to serve them immediately to enjoy their optimal texture. And whatever you do, do not skip the sweet chili sauce for dipping! It’s like enjoying a plain hotdog without ketchup or mustard – the sauce completes the experience, adding a burst of sweet and tangy flavor that perfectly complements the savory filling. Dive in and savor your homemade air fryer egg rolls!
Creative Ways to Serve Your Air Fryer Egg Rolls
Air fryer egg rolls are incredibly versatile and can be enjoyed in numerous ways, from classic appetizers to inventive main courses. Here are some ideas to inspire your next meal:
As a Crowd-Pleasing Appetizer or Side Dish: Egg rolls are a quintessential appetizer, perfect for parties, gatherings, or as a flavorful start to any meal. Pair these crispy delights with other Asian-inspired dishes for a complete and satisfying spread. Consider serving them alongside sweet chili chicken stir fry or a tangy sweet and sour chicken stir fry. If you’re aiming to recreate your favorite Chinese take-out experience at home, complement your egg rolls with homemade orange chicken, savory sesame beef, and a generous portion of easy fried rice. These pairings create a vibrant and diverse culinary journey.
As a Unique Main Dish: While often considered an appetizer, why not elevate egg rolls to the status of a main course? Think about it: they contain a balanced combination of meat and vegetables, all encased in a starchy wrapper. In essence, they share similarities with beloved dishes like tacos or burritos, offering a complete meal in a convenient package. For those who love the flavors but prefer to skip the wrapper, our popular egg roll in a bowl recipe is an excellent option. It offers all the delicious stuffing in a deconstructed format, prepared in a single pan and ready in just 30 minutes – a truly fantastic and speedy meal solution!

Exciting Recipe Variations for Your Egg Rolls
This air fryer egg roll recipe is wonderfully adaptable, allowing you to customize it to your taste preferences or dietary needs. Here are some fantastic variations to try:
- Bake for a Crispy Alternative: If you don’t own an air fryer, your oven can still produce delicious egg rolls. While they might not achieve the exact same level of intense crispiness as air-fried versions, they will still be incredibly flavorful. Place the rolled egg rolls on a baking sheet lined with parchment paper, brush or spray them lightly with oil, and bake at 425°F (220°C) for 15 to 20 minutes, flipping halfway through, until golden brown and cooked through.
- Embrace the Deep Fry: For those who crave the classic indulgence, these egg rolls can certainly be deep-fried. Deep-fried egg rolls will have a distinct, slightly greasier, but undeniably crispier exterior. Heat about two inches of peanut oil (or another neutral oil with a high smoke point) in a large skillet, wok, or deep fryer to a temperature between 350-375°F (175-190°C). Fry the egg rolls a few at a time to avoid overcrowding the pan, cooking for about 2 minutes per side, or until they reach a beautiful golden brown. Be sure to drain them on paper towels to absorb any excess oil before serving.
- Vegetarian and Vegan Friendly Options: Easily adapt this recipe to suit vegetarian or vegan diets. For a vegetarian egg roll, substitute the ground meat with finely chopped mushrooms (cremini or shiitake work well) or a plant-based ground meat alternative. If you’re preparing vegan egg rolls, instead of using an egg wash to seal the wrappers, simply brush the edges with a little water. The moisture will help the wrapper stick together effectively.
- Creative Filling Additions: Don’t limit yourself to the base filling! Feel free to experiment with other ingredients to enhance flavor and texture. Consider adding tiny canned shrimp for a seafood twist, or incorporate more finely chopped vegetables like bell peppers, celery, water chestnuts, or bamboo shoots for extra crunch and nutrients. The possibilities are endless – let your creativity guide you!
- Explore Different Dipping Sauces: While sweet chili sauce is a beloved classic, an array of other Asian-style dipping sauces can elevate your egg roll experience. Websites like Eazy Peazy Mealz offer five fantastic Asian-style sauce recipes, from savory soy-ginger to spicy peanut, allowing you to find your perfect pairing.

Make-Ahead, Storage, and Reheating Tips
Planning ahead can make serving these delicious egg rolls even easier. Here’s how to manage preparation, storage, and reheating effectively:
Get a Head Start: The flavorful filling for your egg rolls can be prepared up to a day in advance. After cooking, allow it to cool completely before transferring it to an airtight container. Store it in the refrigerator until you are ready to assemble and air fry your egg rolls. This simple step can significantly cut down on last-minute meal preparation.
Make Ahead for Convenience: While egg rolls are undoubtedly best enjoyed immediately after air frying, you can still prepare them in advance. Once air-fried, let them cool completely on a wire rack to prevent sogginess. Then, wrap them well in plastic wrap or aluminum foil, or store them in an airtight container in the refrigerator. Properly stored, cooked egg rolls will maintain their freshness and flavor for three to four days in the refrigerator. For longer storage, you can freeze cooled, cooked egg rolls in a single layer on a baking sheet until solid, then transfer them to a freezer-safe bag or container. They will keep for up to 2-3 months.
Perfect Reheating for Maximum Crispness: To bring your refrigerated or frozen egg rolls back to their crispy glory, reheating them carefully is key. For best results, avoid the microwave, which can make them soggy. Instead, place the egg rolls in a dry skillet over medium heat and warm them through, turning occasionally, until heated and re-crisped. Alternatively, you can reheat them on a baking sheet in a medium-low oven (around 300-325°F or 150-160°C) until warm and crisp, or place them back into your air fryer at 350°F (175°C) for 5-8 minutes, checking frequently, until they are hot and crunchy once more.
Explore More Air Fryer Recipes
Air Fryer Zucchini Fries with Chili Ranch
Air Fryer Salmon
Air Fryer Grilled Cheese Sandwich – with variations!
Air Fryer Potatoes
Air Fryer Egg Rolls Recipe
Rachel Gurk
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Print Recipe
Equipment
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2 Pack Black Kitchen Tongs
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Air Fryer
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Nonstick 5-Quart Covered Saute Pan
Ingredients
Filling
- 1 teaspoon toasted sesame oil
- ½ pound ground chicken or pork
- 2 cups coleslaw mix (shredded cabbage and carrot blend)
- ¼ cup minced green onions (about 3 onions)
- 1 cup bean sprouts (if using canned, rinse well, drain, and pat dry)
- 1 clove garlic, finely minced or grated
- ½ teaspoon finely minced or grated ginger root
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon Sriracha chili sauce
- 2 teaspoons rice vinegar
Egg rolls
- 15 egg roll wrappers
- 1 large egg, beaten with 1 tablespoon water
- additional oil or oil spray for frying
- sweet chili sauce, for dipping, optional
Instructions
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In a large skillet, heat 1 teaspoon of toasted sesame oil over medium-high heat. Add ½ pound of ground chicken or pork, breaking up any large chunks with a spoon. Brown the meat for approximately 5 minutes until fully cooked through.
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To the skillet, add 2 cups of coleslaw mix, ¼ cup of minced green onions, 1 cup of bean sprouts, 1 finely minced clove of garlic, and ½ teaspoon of finely minced or grated ginger root. Stir the ingredients together and cook for about 2 minutes, or until the cabbage in the coleslaw mix begins to soften slightly.
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Pour in 1 tablespoon of reduced sodium soy sauce, 1 tablespoon of Sriracha chili sauce, and 2 teaspoons of rice vinegar. Stir to combine all the flavors and continue to cook for 1 additional minute, allowing the sauces to meld with the filling.
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To fill the wrappers: Lay one egg roll wrapper flat on your work surface in a diamond shape. Spoon about 2 tablespoons of the prepared filling mixture onto the bottom third of the wrapper, ensuring a small border around the edges remains clear.
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Fold the bottom corner of the wrapper over the filling, then fold in the left and right side corners towards the center. Continue to roll the wrapper tightly upwards. Prepare an egg wash by beating 1 large egg with 1 tablespoon of water, and brush a little of this egg wash along the inside top edge of the wrapper to seal it securely.
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Lightly spray or brush the exterior of each egg roll with additional oil. Place the wrapped egg rolls in a single layer on your air fryer rack, making sure they do not touch each other to ensure even cooking and crispness. Air fry at 400ºF (200°C) for 18 minutes, or until they are perfectly crisp and golden brown, flipping halfway through if necessary for even cooking.
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Serve immediately with sweet chili sauce for dipping. Enjoy your homemade, perfectly crispy air fryer egg rolls!
Notes
- Baking instructions: If you don’t have an air fryer, you can bake these egg rolls. Place them on a baking sheet lined with parchment paper, brush or spray them with a little oil, and bake at 425°F (220°C) for 15 to 20 minutes, or until golden and crisp.
- Frying instructions: For a more traditional method, deep-fry the egg rolls. Heat about two inches of peanut oil in a large skillet, wok, or deep fryer to 350-375°F (175-190°C). Fry the egg rolls a few at a time for approximately 2 minutes per side, or until they are a rich golden brown. Drain on paper towels to remove excess oil.
- Vegetarian/Vegan options: To make the filling vegetarian, substitute the ground meat with finely chopped mushrooms or a plant-based ground alternative. For vegan egg rolls, use water instead of egg wash to seal the wrapper edges.
Nutrition
Calories: 73 kcal,
Carbohydrates: 9 g,
Protein: 5 g,
Fat: 2 g,
Saturated Fat: 1 g,
Polyunsaturated Fat: 0.5 g,
Monounsaturated Fat: 1 g,
Trans Fat: 0.01 g,
Cholesterol: 27 mg,
Sodium: 152 mg,
Potassium: 131 mg,
Fiber: 1 g,
Sugar: 1 g,
Vitamin A: 48 IU,
Vitamin C: 5 mg,
Calcium: 16 mg,
Iron: 1 mg
Nutrition information is automatically calculated and should be used as an approximation only.
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