Recipe Overview
Why you’ll love it: Experience the magic of perfectly cooked pulled pork in a fraction of the time with your Instant Pot. This recipe delivers incredibly tender, fall-apart pork that’s bursting with flavor, ready to elevate your meals in just 1½ hours from start to finish. It’s an effortless way to create a crowd-pleasing dish that tastes like it simmered all day.
How long it takes: 1 ½ hours
Equipment you’ll need: Instant Pot, small mixing bowl, sharp knife, measuring utensils
Servings: 6 generous servings (can be adjusted based on portion size)

Pulled pork holds a special place in the hearts of many, a truly versatile dish that can transform any gathering into a feast or simplify a busy weeknight. While my youngest, N, might jokingly disagree, suggesting “pulled pork is gross!” (likely a phase, or perhaps he just hasn’t tried *this* Instant Pot version yet!), the vast majority of people find immense joy in its savory, tender goodness.
From lively backyard barbecues and festive parties to heartfelt contributions to families in need, or simply providing a delicious and satisfying dinner that stretches across multiple nights, pulled pork is a culinary champion. It’s a dish that embodies comfort, versatility, and sheer deliciousness. This recipe is designed to make achieving that perfect pulled pork easier than ever, thanks to the incredible efficiency of your Instant Pot.
Imagine tender, succulent pork infused with a rich, smoky barbecue flavor, ready in just 90 minutes. This isn’t just another recipe; it’s a game-changer for anyone who loves the deep, satisfying taste of slow-cooked meat but doesn’t have hours to spare. Say goodbye to long simmering times and hello to effortless perfection with your pressure cooker.
Instant Pot Pulled Pork: The Modern Way to Deliciousness
When it comes to preparing pulled pork, the Instant Pot pressure cooker truly stands out. While slow cookers have long been the traditional choice for tenderizing tough cuts of meat, the Instant Pot offers significant advantages, particularly for those seeking efficiency without compromising on flavor or texture. If I had to choose between slow cooker pulled pork and Instant Pot pulled pork, the Instant Pot consistently wins in my kitchen. Here’s why:
Unbeatable Speed: The most compelling reason to opt for the Instant Pot is its remarkable speed. This Instant Pot pulled pork recipe can be on your table in under an hour and a half, start to finish. In contrast, even cooking on high in a slow cooker typically requires at least four hours, often more, for comparable tenderness. While a slow-cooked meal offers the convenience of starting in the morning and being ready by dinner, the Instant Pot allows for spontaneous cooking and quick preparation of hearty meals, making it ideal for busy schedules or last-minute meal planning.
Superior Texture: Beyond speed, the Instant Pot excels at producing a pulled pork texture that is truly exceptional. Traditional slow cooking can sometimes result in pork that is overly mushy, or stringy and dry if left too long. The high-pressure environment of the Instant Pot breaks down tough connective tissues efficiently, yielding pork that is meltingly tender and incredibly juicy, yet still retains a delightful chewiness. It shreds effortlessly with just two forks, absorbing all the rich flavors of the cooking liquid, creating a pulled pork that is moist, succulent, and perfectly seasoned. It strikes the perfect balance, ensuring every bite is a delightful experience.

Choosing the Best Cut: What Kind of Pork to Use for Pulled Pork?
Selecting the right cut of pork is crucial for achieving that quintessential pulled pork texture and flavor. While there are several options available, each brings its own characteristics to the dish. Ultimately, the best choice depends on your preference for fat content, flavor, and how you plan to serve it. Here’s a breakdown of the most common and recommended cuts:
Pork Shoulder or Pork Butt (Boston Butt)
This is unequivocally the classic and best choice for pulled pork. Despite its name, pork butt actually comes from the shoulder of the pig, specifically the upper part, while pork shoulder refers to the lower part. They are slightly different in structure and fat distribution, but for most home cooks, you’ll likely find one or the other readily available at your grocery store, not both simultaneously. Both cuts are rich in intramuscular fat and connective tissue, which, under the high pressure of the Instant Pot, break down beautifully. This breakdown creates an incredibly tender, moist, and flavorful result that easily shreds. The fat content renders down during cooking, keeping the meat succulent and imparting a deep, savory taste. This is my go-to choice when using a smoker or feeding a large crowd, as it consistently delivers the most authentic and delicious pulled pork experience.
Pork Loin
Pork loin is the next most common and suitable choice. This cut is significantly leaner than pork shoulder or butt, meaning it has less fat marbling. The result will be slightly drier than pork shoulder, but it presents a fantastic lower-calorie option for those mindful of fat intake. Despite its leanness, pork loin will still pull apart beautifully, though perhaps not with the same effortless “fall-apart” quality as a fattier shoulder. It’s an excellent option for family meals when you’re seeking a lighter version of pulled pork that’s still tender and flavorful. I also frequently use pork loin to make a delicious pork loin roast in my Instant Pot, showcasing its versatility.
Pork Tenderloin
The third option is pork tenderloin, though it’s generally not recommended for pulled pork. This is the leanest and most tender cut of pork, often considered a premium cut. It’s also typically more expensive. While it might technically “pull,” it lacks the fat and connective tissue that make pork shoulder so ideal for shredding, meaning it won’t achieve the rich, moist texture characteristic of classic pulled pork. Pork tenderloin truly shines on its own in recipes where its natural tenderness can be highlighted, such as this incredible spice-rubbed pork tenderloin. For the best pulled pork experience, stick to pork shoulder or loin.
Level Up Your Pulled Pork Experience
Transform your delicious Instant Pot pulled pork into an extraordinary meal with these fantastic topping and side dish suggestions:
- Homemade Healthy Coleslaw: The creamy tang and crisp texture of a fresh, healthy coleslaw cut through the richness of the pork, adding a refreshing contrast that is simply irresistible.
- Quick Pickled Red Onions: Add a vibrant pop of color and a delightful zesty crunch with speedy pickled red onions. Their bright, vinegary flavor perfectly complements the savory notes of the barbecue pork.
- Crisp Pickled Radishes: For an unexpected twist and an extra layer of peppery tang, sprinkle on some pickled radishes. They provide a wonderful textural element and a refreshing bite.
- Air Fryer French Fries: Complete your pulled pork sandwich experience by serving it alongside a generous helping of super crispy air fryer French fries. They’re healthier and just as satisfying as their deep-fried counterparts.

Exciting Recipe Variations to Explore
One of the best aspects of pulled pork is its adaptability. This recipe provides a fantastic base, but don’t hesitate to experiment with these variations to tailor it to your taste or explore new flavor profiles:
- Customize Your BBQ Sauce: The barbecue sauce is key to the overall flavor. Feel free to use your favorite store-bought brand, or take it up a notch with a homemade BBQ sauce. For a unique twist, try a cherry chipotle BBQ sauce that offers a balance of sweet and smoky heat. Similarly, you can adjust the spice rub—use the mixture outlined in this recipe, a prepared BBQ rub, or your own secret blend.
- Onions: A Flavor Enhancer (or Not!): Onions add a subtle sweetness and depth of flavor to the cooking liquid, which permeates the pork. You can certainly include them for this added complexity. After cooking, you have the option to either mix the tender cooked onions into the shredded pork for extra texture and taste or discard them if you prefer a smoother pulled pork.
- Alternative Cooking Liquids: While chicken or beef broth provides a classic savory base, you can experiment with other liquids to infuse different flavors. Swapping out the broth for Dr. Pepper or root beer is a popular variation that adds a unique sweetness and caramelization, creating a distinctly sweet and tangy pulled pork.
- Discover Pork Carnitas: If you love the concept of pulled pork but crave Mexican flavors, try my Instant Pot pork carnitas. This popular Mexican version of pulled pork involves crisping the edges after cooking for an irresistible texture and a burst of vibrant, savory-citrus flavors.
Storage
Pulled pork is not only delicious but also incredibly practical for meal prep and future enjoyment, as it yields a generous amount. Proper storage ensures you can savor its flavors for days or even months.
Refrigerate: Leftover pulled pork should be stored in an airtight container in your refrigerator. It will maintain its quality and taste for three to four days. Ensure it cools completely before refrigerating to prevent bacterial growth.
Freeze: This recipe freezes exceptionally well, making it perfect for preparing ahead or stocking your freezer for quick meals. Store the pulled pork in an airtight, freezer-safe container or heavy-duty freezer bags for up to two to three months. To thaw, simply transfer it to the refrigerator overnight for the best results. Having pre-portioned frozen pulled pork on hand is a lifesaver for busy weeknights, offering a delicious homemade meal with minimal effort.
Reheat: For reheating, you can gently warm pulled pork in a saucepan or skillet on the stove over medium-low heat, adding a splash of broth or water if it seems dry, until heated through. Smaller portions can be quickly reheated in the microwave, stirring occasionally to ensure even heating.
Creative Ways to Serve Pulled Pork (Beyond the Bun!)
While a classic pulled pork sandwich is always a winner, the versatility of this dish extends far beyond the bun! Unleash your culinary creativity with these delicious ideas for using leftover Instant Pot pulled pork:
- Pulled Pork Nachos or Quesadillas: Transform your pulled pork into irresistible appetizers or a hearty main course. Pile it high on tortilla chips with cheese, jalapeños, and your favorite toppings for epic pulled pork nachos (similar to BBQ chicken nachos!). Alternatively, create cheesy, flavorful pulled pork quesadillas.
- Flavorful Tortilla Wraps: For a quick and satisfying meal, wrap the savory pork in a warm tortilla. Add fresh slices of avocado (or a dollop of creamy guacamole!), crisp shredded lettuce, and thinly sliced red onions for a well-rounded and delightful wrap.
- Light and Fresh Lettuce Wraps: For a lighter, low-carb option, use large lettuce leaves as a vibrant vessel. Fill them with pulled pork, shredded carrots, and a sprinkle of crispy wonton strips for a delightful crunch.
- Hearty Rice and Bean Bowls: Combine your pulled pork with fluffy prepared rice and black beans for an effortless and satisfying main dish. A squeeze of lime and some cilantro will brighten the flavors.
- Gourmet Pizza Topping: Elevate your homemade pizza night by using pulled pork as a unique topping. Spread BBQ sauce over your homemade crust, add the pulled pork, and top with your favorite shredded cheese – mozzarella, sharp cheddar, or a blend all work wonderfully.
- Refreshing Main Course Salad: Create a hearty and vibrant salad by topping a bed of mixed greens with warm pulled pork. Drizzle with a zesty dressing like homemade ranch or a sweet and tangy BBQ salad dressing with lime for a truly satisfying meal.
- Deconstructed Burrito Bowls: Adapt my BBQ chicken burrito bowls recipe by simply swapping the chicken for this tender pulled pork. Layer it with rice, beans, corn, salsa, and any other favorite burrito bowl fixings.
Instant Pot Pulled Pork

Print Recipe
Ingredients
For the Rub:
- 2 tablespoons dark brown sugar
- 2 teaspoons kosher salt
- 2 teaspoons paprika
- 2 teaspoons chili powder
- 1 teaspoon ground mustard
- 1 teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
For the Pork:
- 3 pounds pork shoulder (preferred) or pork loin
- 1 cup low sodium chicken or beef broth
- ¼ cup apple cider vinegar
- 1 teaspoon liquid smoke
- 2 cups BBQ sauce, divided
- one large yellow onion, cut into ½ -inch thick slices, keeping rings intact
Instructions
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In a small bowl, thoroughly combine the dark brown sugar, kosher salt, paprika, chili powder, ground mustard, ground black pepper, garlic powder, and onion powder to create your flavorful rub.2 tablespoons dark brown sugar, 2 teaspoons kosher salt, 2 teaspoons paprika, 2 teaspoons chili powder, 1 teaspoon ground mustard, 1 teaspoon ground black pepper, ½ teaspoon garlic powder, ½ teaspoon onion powder
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Cut the 3 pounds of pork shoulder (or pork loin) into three or four relatively equally-sized pieces. Generously rub the spice mixture all over each piece of pork, ensuring it’s well coated.3 pounds pork shoulder (preferred) or pork loin
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In the inner pot of your Instant Pot or pressure cooker, whisk together the 1 cup of low sodium chicken or beef broth, ¼ cup of apple cider vinegar, 1 teaspoon of liquid smoke, and 1 cup of BBQ sauce until well combined.1 cup low sodium chicken or beef broth, ¼ cup apple cider vinegar, 1 teaspoon liquid smoke, 2 cups BBQ sauce, divided
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Carefully place the thick-cut onion slices into the liquid mixture in the Instant Pot, forming a layer. Then, place the seasoned pork pieces on top of the onions.one large yellow onion, cut into ½ -inch thick slices, keeping rings intact
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Secure the Instant Pot lid and turn the valve to the “Sealing” position. Set the Instant Pot to “Pressure Cook” (or “Manual,” High Pressure, depending on your model) and set the cook time for 60 minutes.
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Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes. This means simply leaving the Instant Pot undisturbed; do not manually vent the pressure during this time.
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After 10 minutes of natural release, carefully vent any remaining pressure by turning the valve to the “Venting” position. Once the float valve drops, open the lid. Carefully remove the cooked pork from the liquid mixture and transfer it to a large bowl. Using two forks, shred the pork until it reaches your desired consistency. Add some of the cooking liquid back into the shredded pork as desired to keep it moist. Stir in the remaining 1 cup (or less, to your preference) of BBQ sauce to achieve your preferred level of sauciness.
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Serve your delicious Instant Pot pulled pork immediately, or for convenience, discard any remaining liquid from the Instant Pot liner and return the shredded pork to the pot. Use the “Keep Warm” setting to maintain its temperature until you are ready to serve.
Notes
- Browning the pork for added depth: While not strictly necessary for tender pork in an Instant Pot, if you desire an extra layer of flavor and a slightly richer crust, you can brown the pork pieces before pressure cooking. Use the “Sauté” function of your Instant Pot with a small amount of oil until all sides are golden brown. Then, proceed with the recipe as directed.
- To include or exclude onions: The large yellow onion slices add a subtle sweetness and aromatic depth to the pulled pork. You can include them for this enhanced flavor, or omit them entirely if you prefer. If you use them, you can either mix the tender, cooked onions into the shredded pork for added texture, or discard them before shredding.
- Freezing instructions for meal prep: This Instant Pot pulled pork is an excellent candidate for freezing. Once cooled, store it in an airtight, freezer-safe container or heavy-duty freezer bags. It will maintain its quality for 2 to 3 months. Thaw overnight in the refrigerator for best results when ready to use.
- Broth alternatives for unique flavors: For a different flavor profile, consider swapping the chicken or beef broth for soda. Dr. Pepper or root beer are popular choices that add a unique sweet and tangy dimension to the pulled pork.
- Nutrition information disclaimer: Please note that the provided nutrition information is an approximation and does not include buns or any additional toppings. To help reduce the sodium content of this recipe, opt for low-sodium or no-salt-added broth and consider using a homemade barbecue sauce where you can control the salt levels.
Video
You can find a video demonstration of this Instant Pot Pulled Pork recipe here.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation only.
In conclusion, this Instant Pot Pulled Pork recipe is more than just a quick meal; it’s a testament to how modern kitchen appliances can transform traditional comfort food. Enjoy the unbeatable combination of speed, tenderness, and rich flavor that makes this recipe a true standout. Whether you’re serving it on a bun, in a creative bowl, or as part of a vibrant salad, this pulled pork promises to be a satisfying and memorable addition to your culinary repertoire. Don’t let your Instant Pot gather dust—let it unlock the delicious potential of perfectly shredded pork, ready whenever you are.